top of page
Fitness Class

Latin Fitness Classes

Dance Fusion Fitness

Latin fitness classes are exercise classes that incorporate Latin dance movements and music into the workout routine. These classes typically involve a combination of aerobic exercises, dance routines, and flexibility training exercises inspired by Latin dance styles such as salsa, merengue, samba, and bachata. Dance fitness classes are a fun and energetic way to improve cardiovascular fitness, coordination, and overall body strength and mind health. They are suitable for individuals of all fitness levels and can be a great way to add variety to your workout routine.

Dance fitness kilkenny.jpg
Fitness Ladies

LATIN DANCE FITNESS
Latin Dance Fitness Class 
Location: Home Studio, Granges Road Kilkenny 

 

bottom of page